Get real support for your health goals.
CONSULTATIONS OFFERED PSYCH-K™
PSYCH-K™ SESSIONS - 60 OR 90 MINUTES
Online or In Person PSYCH-K™ sessions allow you to quickly and easily change subconscious beliefs and perceptions limiting the full expression of your potential in life.
- 60 minute $125 - 90 minute $175
CONSULTATIONS OFFERED
NUTRITIONAL THERAPY
Bio-Individual Initial Package (2 appointments)
It all begins with a thought. Maybe you want to achieve a new health goal. Maybe you want to resolve an issue that’s bothered you for years. Or maybe you have decided it’s time for more understanding of what your body is asking for. Our Initial Package is the place to start, to set you up with the foundations.
- $270
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Indepth Analysis, Comprehensive Notes & Evaluation of Your Information:
Wellness Questionnaire
Intake Questionnaire
Food & Feelings Log
Medication Review inc Vitamin/Mineral Depletions
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1.5 hour in person or Online (appointment 1)
30 minute Online appointment (appointment 2)
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Written Recommendations & Educational Materials / Recipes (as required) (post appointment 1)
Available via email for concerns (48hr response time)
Bio-Individual Follow-Up Package
True change takes time and a willingness to do the work. You don’t go from crawling to walking in one day and lasting change is more sustainable when you learn new concepts at a your own speed. This gives you the best chance of success. Believing you can achieve your goals and set up the health you desire is one piece of the equation, investing in yourself with your time is the other.
- $120
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Analysis, Notes & Evaluation of:
Wellness Check-In Form
Food & Feelings Log (as necessary)
Medication Changes Review inc Vitamin/Mineral Depletions
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45 minute in person or Online
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Written Recommendations and Educational Materials / Recipes (as required)
Available via email for concerns (48hr response time).
Bio-Individual Functional Clinical Assessment
Once the foundations of nutrition are in order, it’s time to get you on the table for some exciting work! We ask questions that your body can answer: What nutrients is your body asking for in order to thrive? Is your body happy with the supplements you are taking? Is there an emotional component to your condition and what practice will help you with this? And More!! This FCA & Energy Nutrient Testing consult will blow you away.
- $250
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Comprehensive Nutrient Testing Plan Prepared Based on Client’s Charts
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Up to 2 hour FCA and Energy Testing
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Written Recommendations for Supplements (and sourcing) or Food Sources of Identified Nutrients.
Available via email for concerns (48hr response time).
“Irene has changed my life! I have seen so many doctors over the years and no one could tell me why I was experiencing so many issues with my health and gut. After having a colonoscopy, the specialist said IBS, but still no explanation as to what could help me. Irene was so patient and understanding, and after consultations we made some changes and I am a different person. I’ve lost weight, I’m happier and healthier. My life has changed for the better!”
— JADE W., FUNCTIONAL CARE CLIENT
FAQS
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All our consultation packages, apart from the Functional Clinical Assessment and PSYCH-K™, can be done online. Our in person sessions are in either Horsfield Bay or Woy Woy.
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Due to the in-depth work required prior to most appointments, all appointments must be paid for in advance. Once an appointment time has been established, you will receive an account to pay.
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With the Functional Nutrition modality, the review of your forms, prior to our initial appointment, can take up to three hours. This is done to ensure we have a comprehensive understanding of your goals and concerns. As we are all completely different, a bio-individual approach is necessary.
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The Functional Clinical Assessment is one of the FNTP's tools for evaluating their clients' health. Using the innate connection between the nerve endings at skin level and the body's internal organs, FNTP's can determine where dysfunction in the body is occurring.
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No, supplementation is not always necessary. Ideally we will get all our nutrients from whole food sources, which is why we have a food first approach. Sometimes targeted supplementation can be supportive in assisting the body back to optimal function.
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Eating a whole food nutrient dense diet does not need to be restrictive. We focus on what you can eat and all of the amazing foods being added into your diet, rather than just a list of what to not eat. Seasonal, local and fresh foods are so delicious you won't feel like you are missing anything after a while!
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PSYCH-K ™, created by Rob Williams in 1988, provides a straightforward and accessible approach to rewire the mind and create lasting transformation. By helping to replace limiting subconscious beliefs with empowering and supportive ones, PSYCH-K™ offers a reliable and effective way to shift your mindset.
Our beliefs are powerful. They shape our sense of self, influencing how we perceive ourselves—whether we feel worthy or unworthy, capable or incapable, included or excluded, abundant or lacking, loved or unloved. These deeply ingrained beliefs ripple through every aspect of our lives, affecting our emotions, relationships, careers, self-esteem, and overall well-being.
Without realizing it, your subconscious beliefs act as a mirror, projecting themselves into the world and attracting experiences that reinforce them. For example, if you believe “Money is hard to come by,” you will subconsciously attract situations that confirm this belief.
PSYCH-K™ works to align your subconscious beliefs, values, and attitudes with the conscious goals and desires you hold in mind, allowing for deeper alignment in your life.
Psychological research and neuroscience indicate that most of our core beliefs are established before the age of six, influenced by our early environment and interactions. Over time, the subconscious mind can become a storehouse of outdated and limiting patterns that no longer reflect the person you’re meant to be. PSYCH-K™ clears a path through these blocks, unlocking new opportunities and potential for growth in every area of life. See My personal story on how limiting beliefs created my illnesses.
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