PSYCH-K®

Transform Your Subconscious, Transform Your Life
Break free from the beliefs
that hold you back.

PSYCH-K® Sessions

At Functional Care, our PSYCH-K® sessions help you reprogram limiting subconscious patterns into empowering beliefs that support your goals, happiness, and wellbeing.

Developed by Rob Williams in 1988, PSYCH-K® is a proven, gentle, and effective method to create lasting change at the deepest levels of the mind.

Your beliefs shape your entire reality — how you see yourself, the opportunities you attract, and the way you respond to life. 

Whether you feel worthy or unworthy, capable or incapable, abundant or lacking, these subconscious programs influence your relationships, career, confidence, and health.

Often formed before the age of six, these deeply embedded patterns operate automatically, without your conscious awareness. If you believe “I’m not good enough” or “Money is hard to come by”, your mind will seek out experiences to prove those beliefs true — keeping you stuck in the same cycles.

Subconscious Transformation

How PSYCH-K® Works

PSYCH-K® uses simple yet powerful processes, including muscle testing and whole-brain integration techniques, to:

  • Identify subconscious beliefs that no longer serve you
  • Replace them with empowering, supportive beliefs
  • Align your subconscious programming with your conscious goals and values
  • Open the door to emotional freedom, clarity, and personal growth

This is not about “positive thinking” — it’s about rewiring your mind so new beliefs become your natural way of being.

The Benefits

of PSYCH-K®

PSYCH-K® is more than a mindset technique — it’s a profound shift in the way you experience life. By changing the beliefs that quietly run in the background of your mind, you create space for confidence, clarity, and emotional freedom.

Here’s what that means for you:

  • Release Limiting Patterns — Let go of old beliefs and stories that have kept you stuck for years.
  • Build Unshakable Confidence — Align your subconscious with your worth, abilities, and potential.
  • Improve Emotional Wellbeing — Experience greater calm, resilience, and emotional balance in daily life.
  • Create Authentic Relationships — Connect with others from a place of self-acceptance and openness.
  • Achieve Goals with Ease — Replace inner resistance with empowering beliefs that support your success.


Whether you’re ready to address a specific challenge or simply want to feel more aligned with who you truly are, PSYCH-K® offers a direct path to transformation — one session at a time.

We provide a safe, supportive space for deep change.

Book Your PSYCH-K® Session Today

Every journey of change is unique — and so is the pace you choose.
At Functional Care, we offer 60-minute and 90-minute PSYCH-K® sessions to help you shift limiting subconscious beliefs and create lasting transformation. Whether you want a focused PSYCH-K® balance to address one specific area or a deep, multi-layered appointment for more complex goals, each session is designed to support your personal growth and emotional well-being at your own rhythm.

Which PSYCH-K® Session Is Right for You?

Session NameLengthBest ForIncludes
Core Balance Session60 minutes- Focusing on 1-2 specific topics or beliefs
- Returning clients familiar with the process
- A gentle, time-efficient first step
- Targeted PSYCH-K® balances
- Time for discussion & integration
- Additional integration practices & follow-up notes
Deep Transformation Session90 minutes- Complex situations or multiple areas to work on
- Combining several PSYCH-K® processes in one session
- Allowing space for deeper reflection & integration
- Multiple PSYCH-K® balances
- Time for layered exploration
- Additional integration practices & follow-up notes

Ready to create lasting change?

Choose the PSYCH-K® session that fits your needs and take your first step toward a more aligned, empowered life — book your appointment today.

see how our clients transformed their lives

What Clients Say

I love seeing Irene. I’ve had two powerful PSYCH-K® sessions with her and so much energetic clearing around health, finance, romance. All these areas of my life have dramatically shifted since my last couple of PSYCH-K® sessions, in a way that can be directly linked to the affirmations and integrations that came from the sessions. I’ve even seen shifts in my family. With these sessions I feel immediately clearer and more grounded afterwards, but I didn’t expect what could unfold a few months after we worked on those blocks, so interesting! 100% recommend.

Dawa Smith

'PSYCH-K'

I’ve known Irene for a while, and she suggested I do a session with her more than once. I hesitated at first, unsure of what to expect but I’m really glad I finally gave it a try. From the moment the session began, Irene made me feel completely at ease. By the end, I found myself seeing a few things in a new light, as it genuinely felt like a weight had been lifted. I’m truly grateful for the experience and the care she brings to her work. I’ll definitely be going back to explore more with her. Thank you again, Irene.

S Hardy

'PSYCH-K'

Irene is a focused and diligent practitioner who cares deeply for her clients. Each time I’ve seen Irene for PSYCH-K™ I’ve walked away and noticed shifts around the mental blocks we’ve worked on immediately. After my first session, which centred around an inability to complete tasks using computers…. that afternoon I was using a computer, feeling confident and full of enthusiasm for the first time!

L Gersteling

'PSYCH-K'

After having previously experienced PSYCH-K , I have now been lucky enough to be able to have had a PSYCH-K session with Irene. Irene is, without a doubt, the most powerful facilitator I have had the honour and privilege of working with. Her experience and gentle guidance has now enabled me to clear blockages, as well as help uncover the answers and messages I have been searching for with my current situation.I highly recommend working with Irene to anyone needing the experience and support of someone who excels in the PSYCH-K field. I am looking forward to working with her again. Thank you so much Irene!

S Kirst

'PSYCH-K'

It’s taken me months to try and get my house in order and start sorting myself out to start a business. I was feeling really stuck and couldn’t figure out how to get out of my rut, especially having three young children between 2 and 6. I had a PSYCH-K session with Irene, working on how to get unstuck and move forward, among other things like managing time well.

Woah, how quickly I had results! I couldn’t believe it.. what I had been trying to achieve in 7 months, I pretty much achieved in 2 weeks! Nothing else in my situation had changed except that I had a PSYCH-K session. It was instant that I started to see results, which doesn’t seem to be stopping. Thanks Irene for helping break through and move forward!

B Leach

'PSYCH-K'

I have just completed my first PSYCH-K session with Irene from Functional Care – WOWOWOWOW is all I can say for the moment. If you have any areas in your life where you’re feeling stuck or stressed, book a session with Irene, specifically for PSYCH-K. I can already feel a huge shift within myself, with anxiety gone and my energy levels increased. I am excited to see the continued results of our session over the coming days, weeks months. I will definitely book a series of sessions as I can tell that is where the best results will come from.

With thanks Irene for our time together, you are one of the more genuine, generous, kind and clever women I have had the fortune to connect with.

N Eager

'PSYCH-K'

I have had digestive issues for most of my life, around 48 years now, and have been to many doctors that have diagnosed me with many different things that I didn’t actually have. In my later years, knowledge of the gut-brain connection has come to light and I now realise that my headaches, migraines and lethargy, along with a foggy brain and inflammation of my joints, was mainly to do with what I ate.

I have had excessive bloating and constipation and severe osteoporosis and have had consultations with different alternative therapists with improvements, but no previous treatment has taken in food, physicality and emotions as a whole like Irene Bakker, she works on all levels with passion and dedication and checks in with you to see what is and is not working for you and will work on your emotional blockages. It is very in-depth and if you are as dedicated as she is in improving your overall health, you will definitely see long lasting improvements.

In the few months I’ve been seeing Irene, I have had great results, I am regular generally every day, without strain and bloating, and the feeling of heaviness in the gut is far less, and most of the time non-existent, if I stick to the foods that work for me. We all deserve to be happier and healthier versions of ourselves.

Happy Healing!

S Elliott

'Functional Nutrition'

Irene has changed my life, I have seen so many doctors over the years and no one could tell me why I was experiencing so many issues with my health and gut. After a colonoscopy, the specialist said IBS, but still no explanation as to what can help me.

Irene was so patient and understanding and, after a consultation, we have made some changes and I am a different person. I’ve lost weight, I’m happier and healthier, my life has changed for the better!

J Watson

'Functional Nutrition'

Irene was very expressive how she explained her modality of this particular healing i’d never tried before. Being on the spiritual path for 12 years i’ve had quite a few healings, this particular one was deep transformative and powerful. I cried during the session and experience great relief energetically and after the session had profound instant changes in my overall confidence and mindset. I highly recommend this for anyone needing to change you mindset or just feeling in a funk. I fully trusted Irene and felt her passion for healing during the session.

A McDonald

'PSYCH-K'

After years of suffering from digestive issues, and other various health concerns with no real clear answers from other practitioners and specialists. Functional Care was able to help support me in creating a plan that I was able to succeed with. I couldn’t speak highly enough of the specialised care that Irene has provided me since working with her to improve my overall health. She is extremely thorough with all the investigating she has done to help improve various health concerns I had. Since seeing Irene I can see such a difference, I cannot recommend Irene and her services enough.

T Robson

'Functional Nutrition'